Posts in Health and Wellness
A Sophisticated Guide to Valentine's '25

The season of love is here. Valentine’s Day this year is on Friday, February 14th, and for many that’s just the beginning of a weekend when one can say, “I love you, let me count the ways.” Whether you celebrate the day of hearts itself, or if cupid’s arrow strikes your heart during the entire month of February, we’ve got you covered at Sophisticated Living. Here, we have compiled a list of things to share with that special someone in your life. Coupled, single, whatever. There’s sure to be something that will tickle your fancy as you scroll our list during this season when Cupid tickles fancies.

Read More
Vegans Take Over on New Year's Day

Clementine's Naughty & Nice Ice Creamery is launching a "Vegan" takeover on January 1st, 2025. The month of January is known as "Vegan-uary" and is a national movement for those wanting to try a plant-based lifestyle. Clementine's will have over a dozen vegan flavors on the rail for guests to enjoy, including brand new flavors like Ozark Cabin, Salty Caramel Ember, Peanut Butter Cup and Mangonada. Available at all eight locations as well as nationwide shipping. Learn more.

Read More
20th Anniversary of Art of PAWS & People Benefit Helps Pets Stay In Forever Homes with Their Eternal Humans

The elegant 2-story downtown Gatsby Ballroom at The Alverne will soon again fill with benefactors for Art of PAWS & People.  Presented by Purina on October 12, from 7 to 10 p.m., the annual Vivent Health fundraiser features music, abundant hors d’oeuvres, cocktails, and an auction of one-of-a-kind art donated by local and national artists.  Proceeds raised at Art of PAWS (Pets Are Wonderful Support) & People provide pet food and veterinary care assistance for Vivent Health’s patients’ pets, as well as comprehensive, integrated HIV prevention, care, and treatment for all those they serve in the St. Louis area. Learn more here.

Read More
Fighting for a World Without Cancer

This summer, Siteman Cancer Center moved to a newly constructed — and visually stunning — building on Forest Park Expressway and Taylor where all the cancer patients will go. It was totally designed with the patient at the epicenter. There's a lot of glass and open space. Read more here about how it all began with businessman Al Siteman’s cancer diagnosis resulting in the Alvin J. Siteman Cancer Center the Center for Advanced Medicine.

Read More
The Wonderful World of E-Bikes

It turns out the secret to feeling young again might be getting on an electric bike. Sales of electric bikes, known as e-bikes, have soared in the last year. The Light Electric Vehicle Association predicts that more than one million e-bikes will be sold in the U.S. this year. Mike Weiss, owner of St. Louis’s Big Shark Bicycle Company, confirmed, “The e-bike category has been growing dramatically.”

Read More